Characterized by freestyle movements, unique rhythmic combinations, and integration of complex movements and music. Hip hop dance is often performed to hip hop music, but it also borrows elements from other styles like African dance, tap, and ballet.
Combines ballet, jazz, acrobatics, and modern dance techniques to create a precise, expressive, and emotional performance. Choreographers often use music with lyrics to inspire their dancers’ movements, which can tell a story and portray emotions like love.
A dance style that uses a chair as a central prop and partner. The chair can create new movement opportunities, and the choreography can include sudden gestures, pauses, and breaks.
Dance that involves performing movements on the floor, such as crawling, rolling, and sliding. It’s often used in modern dance and can add dimension to choreography. We recommend bringing knee pads to these classes.
This dance style involves repeated moves that follow a pattern. This is your opportunity to throw on those cowboy boots!
A high-energy dance style characterized by precise, synchronized arm movements, sharp formations, and the prominent use of pom-poms throughout the routine, often incorporating elements of jazz and cheerleading.
Browse our adult dance cardio classes and take the first step to discovering a confident, more vibrant you!
Our specialty workshops go beyond our regular classes to bring you unique, high-impact dance experiences designed to elevate your skills, boost your confidence, and unleash your inner star! These exclusive events feature specialized choreography, professional techniques, and sometimes even props or video shoots—all crafted to give you an unforgettable experience.
